I woke to the sort of cold weather where one might say, "Fine day for kayaking?"
My car had a coat of frost.
Therefore by 8 a.m. I headed out from the Embassy Suites in San Luis Obispo dressed in my wiki cold weather shirt, sweater, jacket, and windbreaker plus hat and gloves just in case--to begin my Morro Bay Kayak Horizons adventure led by tour guide and recent engineering graduate, Anastasia Mylonas.

Morro Bay is close to my heart, yes, because of the late exercise guru Jack LaLanne, who lived here til age 96 with his wife, exercise, juicing, and clean air.
Jack motivated my mom to exercise, who motivated me to exercise, who inspired millions more to exercise and embrace a healthy lifestyle, too:
Life's greatest joy, which brings me to my Kayak Horizons adventure on Morro Bay.
What a delight!
By the time Anastasia and I set out in orange and yellow kayaks, the sun warmed the sky and I pealed off one clothing layer at a time until I was left with only the thought of a tee-shirt.
The one thing I didn't bring.
Morro Bay is home to over 80 species of birds that migrate.
I brought my long lens and binoculars, and when you come, I suggest the same.
Or simply live in the moment and enjoy paddling through calm waters, breathing clean air.
You never know what you'll see. Heron. Turkey Vulture. Morro Bay Man.
Morro Bay offers some of the calmest waters on the west coast for kayaking, and if you have young children who'd like to give it a try, the water here can be shallow enough to wonder, Will I run aground before reaching shore?
Mornings in the spring and winter I was told offer ideal conditions, in part because afternoon winds may kick up so its advisable to kayak in the mornings. Yes, I just repeated mornings.
As the day moved toward afternoon, our winds kicked up but it was nothing my Jack LaLanne inspired arms (I weight-lift) couldn't handle. Nor was it lost on me that winds meant more toned arms.
Anastasia led us to the bird sanctuary where I saw tree fulls of turkey vultures and herons posing like Vogue models. Then we headed to the sand spit of Montana de Oro State Park, where we went ashore to explore and we saw a school of small birds observing big birds, and we saw sand dunes that we walked over like adventurers, and we enjoyed a view of both Morro Bay and the Pacific Ocean.

Yes, in one moment our eyes settled on the calm of Morro Bay and the next we witnessed the spectacular crashing waves of the Pacific.
And before I knew it a few hours had passed and it was time to head back to the mainland bouyed by the kayak experience and, naturally, clean air.
But first I felt like capturing "the joy" and made a request of Anastasia.
Okay, now!
Jump!
I highly recommend you come out to the central coast and experience clean air and a Kayak Horizons tour at Morro Bay.
You can reach Kayak Horizons at (805) 772-6444 and click here for more information.
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